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beth x's avatar

I love all of this....Thank you for the reminder!!! ✌🏽✨️☀️

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Shirley's avatar

Thank you so much, Beth! Really happy to hear that! 🤗🫶🏻

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Louise's avatar

Wow, I relate a lot to everything you wrote about, especially the needing to do everything incredibly well, and acting at full capacity all the time. With the help of some good people in my life, I'm also slowly trying to put in a little less effort (while still putting in enough) to conserve my energy. High expectations on myself just made things more difficult to do. Thank you for writing about this! 🌟

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Shirley's avatar

Oh wow, Louise, that's such a courageous process you're in! 🥳☀️ I'm really happy to hear you have supportive people around you. Wishing you all the strength and resilience you need to keep this growth process going, and a big dose of self-compassion to stay as gentle as possible with yourself. 💛 Thank you so much for sharing! 💕

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